10 EXERCISES YOU CAN DO EVEN WITH KNEE PAIN
No one likes a leg day, but it is literally a nightmare for people who suffer from knee pain. However, the results of these exercises are visible. So we decided to write an article on…
Tag: health
Why Was Online Doctor Consultation In Demand During Pandemic?
We all have suffered our share of troubles and concerns during the pandemic. When states were under lockdown, it was difficult to avail of the basic services too. Among everything, getting medical consultation was largely…
5 Hacks To Build Muscle Quickly
Source: Unsplash.com Bulking and packing muscles is not just about spending long hours at the gym. If you are into bodybuilding, you understand that gaining the muscles is not a cakewalk. Let alone the tough…
35 Quirky Fun Facts About Your Skin
Everyone loves healthy glowing skin. Undoubtedly, whenever you see someone with flawless skin, you try to search and ask around on how to achieve good skin. I on the other hand was a person who…
Improve Your Stamina By Following This Routine
There is one common issue that most of us face. It is a lack of stamina and focus. This happens a lot in today’s time as you have mobile phones and games around. Such things…
Zinc Supplementation for Hypothyroidism
Introduction There are many supplements to help thyroid gland. One of these supplements is zinc.1 Zinc is a nutrient that performs vital roles in your body.1 Zinc is not naturally produced by the body so…
5 Easy Steps To Become A Yoga Instructor
Ever wondered about becoming a yoga instructor? If your answer is a big YES, joining a yoga teacher training course is a go-to option for you. The following are the basic steps for you to…
The Technology Behind Varilux Comfort Max Lenses
As modern life evolves, so too does the need for first-rate eyewear. In an effort to keep up to date with the challenges of the times, Essilor’s Research and Development department worked tirelessly to improve…
Top Healthy Habits That Can Be Vital For Your Overall Health
We are living in a time where most people often end up following unhealthy habits that are not good for their health and fitness. Improving your health requires proper discipline and healthy habits. If you…
7 impacts of Greasy Foods on Your Body
Here are 7 impacts of greasy foods: Greasy foods are not just found at fast food joints but at workplaces, schools, restaurants, and even your home as well. Most foods, which are fried or cooked…