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Home » Score a Good Night’s Sleep: Top Mattress Tips for People Fond of All-Nighters

Score a Good Night’s Sleep: Top Mattress Tips for People Fond of All-Nighters

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top mattress tips

After a long night of gaming or working in front of the computer, the bed is sure to look extra welcoming for a long night’s sleep. The best advice to achieve a good night’s worth of sleep is around eight to ten hours. However, it’s not all the time that you’re guaranteed a good sleep.

In the long run, not all mattresses can withstand the ever-changing phases that their owners go through. May it be by the shift in weight, how many people sleep on the bed, or the loss of its durability and comfort, the lifespan of a mattress can quickly deflate.

Are you planning to buy a new mattress but unsure of where to even begin looking for one? Mattress shopping, especially for people fond of pulling all-nighters 24/7, should find the perfect bed with the help of this article.

Learn the Lifespan of your Mattress

The general rule of thumb when purchasing a new mattress is to check the age of how long its comfort, durability, and support can last. Moreover, the age of the bed also plays a significant role for customers who are careful when it comes to knowing when it needs a replacement.

When you think your current bed has been with you for more than nine years, then it’s a sign for you to get rid of the old thing and buy a new one. You can choose the best mattress options available in the market. Below are some of the lifespans of listed common beds:

  • Innerspring Beds – Eight years
  • Latex Beds – Twelve years
  • Memory Foam Beds – Ten years
  • Hybrid Beds – Ten years
  • Pillow Top Beds – Six to eight years

These numbers will serve as a helpful guide the next time you opt to go furniture shopping. However, it’s not always all the time that you have to rely on the number of years, as you should also be able to identify the bed’s other faults.

Observe your Sleeping Position

Most people love to toss and turn while sleeping, while some people love to sleep on their stomachs and some on their backs. It’s always the best way to achieve perfect comfort. It’s also vital for one to learn about their sleeping positions.

Below are some of the common sleeping positions that you might be fond of doing:

  • Back sleeper
  • Side sleeper
  • Stomach sleeper
  • Combination sleeper

Many factors affect one’s sleep, and sleeping positions are just one of the few common reasons people sometimes wake up with back pains in the morning—research what type of sleeper you are to better understand your type of bed.

Identify your Preferred Firmness

When pulling an all-nighter, the bed becomes one common safety net of comfort that you can plop down to. When talking about firmness in beds, it refers to how hard or soft you want your body to conform to when sleeping.

Moreover, firmness also refers to the “feeling” of the bed. With firmness, customers can identify and apply their preferred support and comfort type when choosing the perfect mattress to buy. The firmness scale of the mattress falls from four to seven out of ten—being the firmest a mattress material can be.

Weigh Yourself

When you love to pull all-nighters, it can sometimes affect your weight. And with that said, a person’s weight makes itself another crucial factor to mattress sinkage. Moreover, other mattress elements such as cooling, support, conforming, and more can also be affected because of the overusage and added weight from its user. Below are some examples of the types of sleepers and how much the weight for identification:

  • Light sleepers – Weigh about 150lbs
  • Average sleepers – Weight about 150lbs to 200 lbs
  • Heavy sleepers – Weight about 200 lbs onwards

There are undoubtedly specific beds that can fit light and average sleepers, such as memory foam mattresses. In contrast, heavy sleepers might need better support from a bed that’s as good as an innerspring mattress. Bed size also matters to support bed space fitted for your weight.

Types of Beds

You’ve made it this far! Now it’s finally time to choose the type of mattress you want to buy. It might be overwhelming to choose the type of bed you want to buy; that’s why this guide prepared a list of the top picks all-nighters to shop for.

  • Memory Foam

Memory foam mattresses are made of memory foam, a popular choice because of their slow response to pressure and deep, comforting contouring hug. As a result, they provide tremendous comfort and relief in sensitive areas such as the lower back, hips, and more.

  • Latex Foam

The perfect bed for any type of sleeper, but mostly suitable for people fond of combination sleeping positions, is the latex foam. The bounce of the foam perfectly supports the tossing and turning of its sleepers.

  • Innerspring Beds

The innerspring bed is the old-school, traditional type of mattress that most customers buy for its impressive back support system and budget-friendly price. Back sleepers and heavy sleepers will surely enjoy innerspring beds for their bounce support.

Takeaway

Whether it’s working in the office or working from home, all-nighters are unavoidable, especially when you’re working through overtime. People who are fond of all-nighters are sure to plop down to their beds upon arriving home. However, one shouldn’t wait for the time that your mattress immediately tears apart while sleeping. Take this as a go signal to shop for a new bed today!