Almost all martial arts are designed to help a person in situations of self defense, however, martial arts help can also help keep you fit and active. If you want to keep yourself safe and keep your body fit while you’re at it then you need to enroll yourself in a class that teaches martial arts. One of the most popular martial arts is judo, if you want to learn judo, you can enroll yourself in training centers that offer judo Melbourne classes. This type of martial art is basically aimed to teach people how to defend themselves and get out of a dangerous situation that involves violence. In order to learn judo to a professional level, you need to embrace it as spiritual and mental art. You need to let go of your anger and learn to stay positive no matter what. You also need to embrace judo competition as a part of the sport and rise above the concept of victory and defeat. The key to achieving all of this is practice, practice, and more practice. Japanese people take this art very seriously and are often willing to give around 8 hours daily for the sake of the practice of judo and their whole practice may go on for several years without any break. Here is what you need to know about Judo practice and different titles you can earn while practicing judo over time:

Grades in Judo:

There are certain grades in judo that are easily recognised through the belts a judo student wears. These grades are awarded by the judo organization to learners in order to display their proficiency. The process of awarding grades includes analysis of a candidate’s knowledge about judo and practical skills. The standards may vary from country to country, but no matter where you are, beginners always wear white or red belts, then comes the 6th Kyu white belt. Similarly, the yellow belt indicates 5th Kyu, the orange belt displays 4th Kyu, green is 3rd Kyu. The candidates with 2nd and 1st Kyu wear blue and brown belts respectively. After kyus come to Dans. People who are somewhere between 1st Dan and 5th Dan in terms of proficiency wear black belts. A Red and white belt display 6th to 8th Dan, similarly a red belt is between 9th to 11th Dan. The highest rank in judo is 12th Dan, and the candidate who earns the 12th Dan should wear a white belt, which is twice as wide as the original white belt. These belts are worn above the judo kit on the practice mat. The founder of judo Dr. Jigoro Kano holds the highest grade of judo which is 12th Dan.

Different Techniques for Practice of Judo:

There are 4 popular techniques or methods of practicing judo including standing throws, random, French radori, and contest. Standing throws include practicing the movement while staying in the standing position without any resistance. One person poses the opportunity and the other one is allowed to throw. The random technique includes random movement of opponents while opponents try throws in the form of a gentle competition, however, this whole practice is not a contest and should not be taken as a contest in any sense. The third method is French randori, which is derived originally from France. This is quite similar to the random method, the only difference is that opponents should try throws in turns. The contest is about the trial of skills, and contests usually last for five minutes or until one of them scores two points.

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