Did you ever wonder what Prunes uses for constipation? Well, we are not sure that it was used as a medicine or a cure-all, but we know that it had some effect in alleviating the symptoms of this problem. The word “Prunes” comes from the Latin roots – punere – to remove. The earliest writings on this topic to date back to the second century A.D. In them, it is said that the dried pods of Prunes were used by the Egyptians as an antidote for poisonous poisons. This may have been true in ancient times, but today, nothing more than the dried fruit pulp of the apple is used. There is some speculation that the dried seeds contain a substance called tannic acid, which is thought to be a digestive aid. It might also contain resveratrol, which has been shown to assist in preventing heart disease and other degenerative diseases. But, there is no evidence at this time that it will relieve constipation, or that it will prevent a bout of hemorrhoids or any other chronic inflammation of the anal canal.
There are many ways in which the prunes can be used. One way is simply to eat the dried pod. Another is to make the juice out of the fresh fruit and add a bit of honey. Or, use it as a sauce for applesauce. You can also add it to porridge or bread to add a little bit of healthy fiber. If you like a crunchy apple snack, then the dried fruit should work just fine. Try adding prunes right up to the last minute before you plan on eating them. Just put them on a plate and you have a snack that is both fresh and delicious. When we talk about a crunchy apple snack, we are talking about the super-scoop variety, which usually has twice the amount of fiber and antioxidants of an ordinary apple. Prunes can also be used in cooking. They can be used to make apple cider vinegar, which can be used for both soothing and digestive relief. They can also be used to sweeten sour cream, yogurt and ice cream. Many health food stores and even some pharmacies sell the prunes directly.
Prunes can also be used as a laxative. If you take a half cup of raspberries every morning, you can help your body get rid of gas, which it sometimes struggles with. Another way prunes can be used for constipation is to make a tea out of them and drink it after meals. The natural fibers in prunes will also keep you from getting too hungry. Finally, prunes can be used as a digestive aid. If you take a quarter of a cup of dry mullein and a quarter of a cup of prunes each day, you will help your digestive system work more efficiently. This way, you won’t have to worry about getting as hungry as you used to. You might also find prunes are great when you have an appetite suppressant medication such as hoodia. It will help you cut down on your food cravings by keeping you fuller longer. Now that you know all of the different uses for prunes, you might be curious what else you can do with them. Well, they can be eaten raw. They can be used as a salad ingredient or used to make juice. You will also find prunes are great to chew on when you have upset stomachs.
To make juice, simply juice the fruit and add a little honey to bring out the flavor. You can also add a few whole fresh berries in the mixture if you’d like a stronger flavor. Once you’ve added all of your favorite ingredients to the juice, let it steep for at least four minutes. This will help the juice to stay fresher longer and you won’t have to worry about it becoming too strong. Let the juice stand for a bit and then drink it as it is. As far as making a snack treat, you can dip your apple slices in some prunes to make them even more delicious. You can also use prunes to replace raisins in your cookies and cakes. If you’re having trouble eating sugar without it being too sweet, try using prunes. They’ll give you the sweetness you need without the sugar kick. It’s healthier than sugar too! Although prunes aren’t the healthiest foods by any means, they are an excellent source of fiber and minerals. You can add prunes to any diet and won’t get bored with it. With the high concentration of fiber and minerals you’ll get from eating an apple a day, this should be no problem. As long as you’re not adding extra salt or spices to your dish, prunes or Alu Bukhara are a great addition to any meal and are sure to keep you and your belly full for many meals to come!