When people hear about raw honey, they often wonder how much benefit it provides. Raw honey isn't heat processed or even micron filtered. Raw honey contains all of its natural vitamins and minerals. It's usually not stored longer than five days. One of the biggest advantages of raw honey is, it is a natural source of all-natural vitamin C. This vitamin is important for preventing eye problems like cataracts and macular degeneration. Honey can help prevent cancer too. Pure, unprocessed honey has proven benefits for athletes and bodybuilders. Athletes consume vitamins A, C, E, K, and D, all of which are essential for muscle growth. Bodybuilders also need a boost of magnesium and zinc to prevent fatigue during intense workouts. Honey has also been used to cure various skin conditions. The condition called acne is caused when oil traps on the sebaceous glands. Honey, when applied to the skin can reduce inflammation and help the acne clear up. Raw honey also has been used to treat different kinds of food poisoning. It has been used to treat food poisoning for centuries. As the name implies, it's eaten as a food. Raw honey has been used to cure such food poisoning as dysentery, cholera, and dysentery. Honey has been used to treat different kinds of skin diseases. Some of these conditions include psoriasis and dermatitis. It's been used to treat burns and cuts too. Honey has been used to treat a variety of stomach and digestive disorders including stomach cramps, diarrhea, and indigestion. Some of these conditions are caused by dehydration. When a person eats honey, the body quickly absorbs nutrients from the honey. This helps prevent further dehydration. Honey can also be used to treat skin disorders such as acne, eczema, rashes, boils, and psoriasis. Skin problems may be caused by exposure to the sun, insect bites, cold weather, and other health problems. Honey is naturally antibacterial and anti-inflammatory, making it an excellent topical treatment for such skin disorders. It can also help treat the respiratory problems associated with COPD (chronic obstructive pulmonary disorder). The chronic obstructive pulmonary disorder is a lung disease that affects people with chronic obstructive pulmonary disease. It has been used to treat COPD and asthma symptoms. Honey also has been used to treat anemia. It is very rich in calcium, potassium, iron, and magnesium. honey can help improve blood flow, regulate blood pressure, and improve the absorption of iron, vitamin D, and zinc. Also has been used to cure and treat diabetes. and to reduce sugar levels in the blood. Honey can also aid in the prevention and treatment of heart disease. As we age, there are natural antioxidants in our cells that help the body fight against free radicals. Free radicals are molecules that damage the cells, and when they damage the cells, there is damage to healthy cells and blood vessels. Antioxidants help the body's ability to produce energy. When they are destroyed, the body has to make more of them, which can result in a number of problems. Antioxidants are produced naturally by the body, but when they are depleted, free radicals are created. Because the antioxidant levels are decreased, there is an increased chance of chronic disease. Because antioxidants help to provide the body with energy, there is less chance that the body will produce free radicals and an elevated risk of heart disease. Pure Honey can also provide protection against infections and diseases in the colon. and liver. Studies have shown that can help cure such infections as diarrhea, dysentery, ringworm, and cholera.