vinyasa yoga

Reasons To Inculcate The Practice Of Vinyasa Yoga In Your Life

Vinyasa yoga is one of the most popular forms of yoga in the modern world. Also known as Vinyasa yoga flow, this sporty style of yoga is liked by many… Read more
The Magic of Yoga For Beginners

What Will You Learn at 500 Hour Yoga Teacher Training in India?

Have you got 200-hour and 300-hour yoga teacher training certification and feel like you are ready for the next step of self-discovery? If you nod in yes, then opt for… Read more
yoga for mind

Top 5 Relaxing Yoga Poses to Calm Your Racing Mind

Most people find it challenging to live their life harmoniously. Restlessness is ending up being a significant issue, particularly among the working people. Relax the exhausted mind and include harmony… Read more

Things You Experience In A First Ashtanga Yoga Class

Ashtanga Yoga, also known as 8 Limbs of yoga covers all the dimensions of your being. When you practice Ashtanga yoga, you learn to be dedicated to your practice. Mastering… Read more

Time To Say Good-Bye To The Problem Of Sciatica

Did you know that more than thirty percent of the population all across the world suffer from sciatica? If you are amongst the people who suffer from sciatica, then you… Read more
Decompress Your Spine With Yoga

Decompress Your Spine With Yoga

What do you think is the most important factor when it comes to physical health? It is your spine health! Whether you a layman busy with the everyday routine of… Read more