Vinyasa yoga is one of the most popular forms of yoga in the modern world. Also known as Vinyasa yoga flow, this sporty style of yoga is liked by many… Read more
Have you got 200-hour and 300-hour yoga teacher training certification and feel like you are ready for the next step of self-discovery? If you nod in yes, then opt for… Read more
Most people find it challenging to live their life harmoniously. Restlessness is ending up being a significant issue, particularly among the working people. Relax the exhausted mind and include harmony… Read more
Ashtanga Yoga, also known as 8 Limbs of yoga covers all the dimensions of your being. When you practice Ashtanga yoga, you learn to be dedicated to your practice. Mastering… Read more
Did you know that more than thirty percent of the population all across the world suffer from sciatica? If you are amongst the people who suffer from sciatica, then you… Read more
What do you think is the most important factor when it comes to physical health? It is your spine health! Whether you a layman busy with the everyday routine of… Read more